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2021/3/26 / Online / Beauty / Health
![](https://vnmuse1.vivinavi.com/948/948d76f619798a5b9b08e3e4a22572b4539842da_thumb_medium.jpeg)
Venue | |
---|---|
Address | Online |
Date | 2021/3/26 |
Time | 19:30 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
40min FULL BODY WORKOUT (online)
- [Contact]
- mikasuguro.com
IG:@meeks0112
までお問い合わせください
- [Registrant]uryukatsura
- [Language]日本語
- Posted : 2021/03/23
- Published : 2021/03/23
- Changed : 2021/03/23
- Total View : 127 persons
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★ HAPPY HOUR ★ Everyday 5:00pm - 7:00pm and 9:00pm to Close Sake $ 2.00 Domestic Beer $ 2.50 House Wine
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In the early 1980s, the Japan-America Society of San Antonio (JASSA) was established as a result of the rapidly growing mutual interest between Japan and the City of San Antonio.
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日本への宅急便、航空輸出入、海上輸出入、倉庫ロジ事業、お引越しの取り扱い。お荷物、物流のことはなんでもご相談下さい!(安心の日本語対応)
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Saturday : Japanese Language Supplementary School. We provide supplementary education using Japanese textbooks for children of Japanese residents in Japan. We provide education using textbooks design...
+1 (972) 458-0478Japanese School of Dallas
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We provide [free] support for your job search and employment in the United States. We have a wide range of positions available, including accounting, IT engineer, general affairs, human resources, and...
(214) 563-4248QUICK USA, Inc. Dallas Office
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Tax support between Japan and the U.S. ! Speedy procedures and aftercare ! Japanese ・ English either way.
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We are a history museum in Austin, Texas. "Story of Texas" is the theme of the museum, and we look forward to welcoming you to the museum.
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The membership is approximately 900 families and aims to promote the mutual interests, friendship, culture and welfare of Japanese and Japanese-Americans living in the Dallas ・ Fort Worth area and to ...
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Weeee!Latest Sale🎇🎇️This week we have Maruchan yakisoba, eel, spicy ramen, okazu raayu, and the sweet potato bread that has been buzzing on social media for the summer ❗️We also have many fresh ingred...
+1 (510) 358-8960Weee!
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- FLAT JP, Inc.
40分間の自重トレ・コンディショニングクラス
By Mika & Katsura
昨年のパンデミックをきっかけに、家から出れない皆さんのお力になれたらと思い、オンラインにて『ダンスフィットネス』を教え始め、1年が経ちました。
その中、色々なご要望があり、この度、4月から新しいフォーマットクラスを開講する事となりました。
つきましては、3月26日金曜日(日本は27日土曜日朝)に無料のテストモニアルクラスを開講しますので、もしご興味ある方がいらっしゃれば、是非ご参加頂ければと思います。
こちらは音楽に合わせて筋トレを主に、少し有酸素を交えて行う、"全身のコンディショニングクラス"になります。各回メニューは変わります。
👉🏻トレーニング初心者の方には身体を鍛えるキッカケに
👉🏻いつもトレーニングされている方には有酸素運動の代わりになるものに
👉🏻マンション在住の方にはジャンプせずにローインパクトでできるものに
上記を目標に、試行錯誤の末に完成した新しいプログラムです。是非、一度体験しに来て頂ければと思います。
お申し込みは下記より。
https://www.mikasuguro.com/event-details/free-testimonial-40mins-full-body-workout
また普段のダンスフィットネスクラスは通常通り行っておりますので、ご興味ある方は mikasuguro.comよりお申し込み下さい。
講師
Mika
サンノゼにてパーソナルトレーナー、ダンスフィットネストレーナーとして活動
日本の栄養士免許保持
IG: @meeks0112
Katsura
現役NFLチアリーダー
元中学高校教員
ラスベガス在住
IG: @katsurauryu