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2020/5/12 - 2020/6/12 / Plano, Texas / Beauty / Health

Venue | 【ZOOM】オンラインレッスン |
---|---|
Address | Plano, Texas, アメリカ合衆国 |
Date | 2020/5/12 - 2020/6/12 |
Time | 11:00 minute(s) - 11:30 minute(s) |
- [Time detail]
※毎週(月)お届けしています
①11:00〜11:30 ②16:00〜16:30
※ダラス時間(CT)となっております
- [Getting here]
- [Venue detail]
セルフリンパケア×椅子ゆるく体操
- [Contact]
- yuko61827@gmail.com
- [Registrant]YURUKU
- [Language]日本語
- Posted : 2020/05/12
- Published : 2020/05/12
- Changed : 2020/05/12
- Total View : 2125 persons
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●自粛生活で体も心も縮こまっていたので、とてもいい気分転換へ(40代女性/TX在住)
●30分なので、子供と一緒に参加できありがたい(30代女性/TX在住)
●体が正常になっていく気がして毎回楽しみ(60代女性/LA在住)
●体を緩めることで体がポカポカし、軽やかになった(40代女性/NY在住)
*************************
【セルフリンパケア×椅子ゆるく体操】
室内で過ごす時間が増え、
「運動不足になった」
「家にいるとつい食べてしまう」
「椅子からの立ち上がりも、辛くなってきた」
そのように感じられていませんか。
姿勢のプロセッショナル2名の講師より、お家時間を心身ともに快適に過ごして頂くために、
コラボオンラインレッスンをスタート!!
バレエインストラクター、バレエセラピスト協会認定トレー、また
リンパケアアドバイザーでもあるAkiko講師からは、
誰でも簡単にできる方法でご自身の体の不調を整えて頂ける
セルフリンパケアを週替わりで1〜2種類ずつご紹介を。
YURUKU公認インストラクター、椅子ゆるく公認マスター、
また認定メイクセラピーアドバイザーのYukoからは、
たった2分の椅子に座りながら行う簡単な体操で、
全身の筋肉をゆるめ、バランスの良い姿勢作りの土台を作っていきます。
☆毎週(月) 11:00~11:30am / 16:00~16:30pm ダラス時間(CT)
☆準備物 肘掛けの無い椅子・動きやすいウェア
☆お申し込み cal.jp.ballet@gmail.com
または
yuko61827@gmail.com
※ダラステキサス時間で表示しているため、時差にご注意ください
※無料講座ではありますが承認制となります。詳細は後ほどメールで送らせて頂きます
お家で過ごす時間を
一緒に楽しく笑顔で
快適な体で過ごしましょう!!